“We’re pregnant!” We’ve all heard a man say this when excitedly sharing the news that he is going to be a dad. It’s great that men are excited, while we’re ...

5 Questions to Ask Your Doctor Before Spine Surgery

With spine surgery on the horizon, you have a lot to prepare for—mentally and physically. Many people forget, though, that their surgeon makes a great partner in preparation. Instead of ...

Preparing Your Home for Recovery After Spine Surgery

Spine surgery can change your life dramatically—for the better. But it also means you’ll have to adjust to new ways of doing things, at least for a little while. If ...


The “Scariest” Parts of Colonoscopies Explained

The word “colonoscopy” can, understandably, make people cringe (and sit a little ...

Staying Smart about Prostate Cancer

September is Prostate Cancer Awareness Month, and our team at Timpanogos Regional ...

Finding a New Doctor: Must-Ask Questions for Your New Physician

These days, it’s not uncommon for people to switch doctors. Whether you’ve ...

Other Health Topics

Dos and Don’ts of How to Deal with Bullying

When it comes to bullying, it’s no secret that kids can be pretty mean. No parent wants to see their child’s health suffer because of another kid…Yes, your child’s health can suffer. Kids who are bullied are at higher risk for chronic inflammation that can develop into heart disease, says a May 2014 study published [...]

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Fun Fitness for Kids

Two of the keys to keeping your kids healthy: nutritious food and physical activity. The benefits of fitness for kids cannot be overstated. Eating healthy by itself may not be enough to keep the risk of obesity at bay during childhood. Swapping screen time for fun physical activities is a huge first step. The average [...]

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How to Prepare for Joint Replacement Surgery

Orthopedic surgery in general—and joint replacement surgery specifically—isn’t usually an emergency. You can schedule surgery on your own terms, giving yourself time to plan and prepare for the surgery itself. Take the time beforehand to make arrangements for caregivers and think about how you will manage the recovery process.     Preparing for Joint Replacement [...]

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After Hip Replacement Surgery: From the Recovery Room to Home

You’re mentally prepared for hip replacement surgery. You have your warm socks to wear post-op and your DVR packed with shows to watch when you get home. So what is the recovery process like? Everyone’s experience is different, and you should talk to your doctor about what you can expect. But here’s a basic timeline [...]

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Questions to Ask Before Surgery

When you find out that you need surgery, your mind probably starts spinning with a million different questions. You want to make sure you get all of them answered, but where should you start when so much information needs to be gathered? 1) Take a deep breath. Clear your mind. 2) Take out a notepad, [...]

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