Robin Williams’ Death Begs Discussion of Signs of Depression in Men

If you’re still shocked by comedian Robin Williams’ death, you’re probably not alone. Many of his fans and Hollywood colleagues have taken to the media to ask how someone who ...

Have Picky Eaters in Your Family? 5 Ways to Deal Without Going Crazy.

When your child is a picky eater it can be frustrating. You don’t want his 100% organic aunt to send him home because she can’t feed him, and you’re sick ...

How Much Water Should You Drink in a Day?

Are you drinking enough water? Chances are, the answer is no, especially with so many other tempting choices—like juice, iced tea and soda. But how much water is enough, anyway? ...

Spotlight

The “Scariest” Parts of Colonoscopies Explained

The word “colonoscopy” can, understandably, make people cringe (and sit a little ...

Staying Smart about Prostate Cancer

September is Prostate Cancer Awareness Month, and our team at Timpanogos Regional ...

Finding a New Doctor: Must-Ask Questions for Your New Physician

These days, it’s not uncommon for people to switch doctors. Whether you’ve ...

Other Health Topics

“We’re pregnant!” We’ve all heard a man say this when excitedly sharing the news that he is going to be a dad. It’s great that men are excited, while we’re both going to be parents, are we pregnant? Kind of. Many men report feeling pregnancy symptoms along with their partners—everything from exhaustion to weight gain. [...]

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5 Questions to Ask Your Doctor Before Spine Surgery

With spine surgery on the horizon, you have a lot to prepare for—mentally and physically. Many people forget, though, that their surgeon makes a great partner in preparation. Instead of going to Google with your questions, ask your surgeon. Bring these 5 questions with you—and feel free to add your own.       Many [...]

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Preparing Your Home for Recovery After Spine Surgery

Spine surgery can change your life dramatically—for the better. But it also means you’ll have to adjust to new ways of doing things, at least for a little while. If you have a spinal fusion, for example, you won’t be able to bend at the waist or sit for longer than 30 minutes at a [...]

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Dos and Don’ts of How to Deal with Bullying

When it comes to bullying, it’s no secret that kids can be pretty mean. No parent wants to see their child’s health suffer because of another kid…Yes, your child’s health can suffer. Kids who are bullied are at higher risk for chronic inflammation that can develop into heart disease, says a May 2014 study published [...]

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Fun Fitness for Kids

Two of the keys to keeping your kids healthy: nutritious food and physical activity. The benefits of fitness for kids cannot be overstated. Eating healthy by itself may not be enough to keep the risk of obesity at bay during childhood. Swapping screen time for fun physical activities is a huge first step. The average [...]

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