You wipe your sweaty palms on your pants, gulping down the lump in your throat. Butterflies dance around your stomach making your hands tremble in anticipation. It’s called test anxiety. Unlike the jitters you felt before your college algebra final, or the racing heart during your high school driver’s ed exam, this test is different. [...]

Pregnancy and comfort definitely don’t go hand in hand. In fact, whenever women are pregnant, we most often hear them say how “uncomfortable” they are. Since pregnancy is the beginning of a new phase in life, we’ve put together five ways to help you better prepare for this exciting time and fully enjoy your pregnancy. [...]

Maintaining a healthy lifestyle is always important, but it’s especially important when you’re doing it for two!  Having a well-balanced diet, staying active, and avoiding harmful substances is absolutely crucial when you’re pregnant. Finding information on what to do and what not to do while pregnant can be a daunting task.  There is a vast [...]