Tag Archives: timpanogos regional

EAT, SLEEP, RUN… IT’S RAGNAR

The RAGNAR Wasatch Back Relay race is scheduled for June 20 – 22, 2013. RAGNAR features a crazy 12-person team (or sometimes an even crazier 6-person team) completing a combined run of almost 200 miles along the backside of the Wasatch mountain range – from Logan to Park City! Teams run all day and through [...]

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Healthy Alternatives to Halloween Candy

Halloween is one of many times of year when we throw caution to the wind and indulge on loads of sweet treats and candy.  From taffy and candy corn, to those root beer barrels only your Grandma likes; it’s a plethora of sugar, spice and everything terribly bad for you. We try our best to make [...]

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Fall Activities for the Family

Autumn flies by in a flash, especially with all of the great holidays coming up. It’s important to take advantage of the crisp weather and beautiful foliage with this list of fun activities to do in this fall. Take an autumn nature walk Heading out into nature is a great way to soak up this [...]

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